WELCOME

 Weight loss shouldn't be difficult or impossible, 

but rather energizing and doable. With 'Nourished by Sheindy', you won't even feel like you're on a diet. As proven in clinical trials, you lose more weight and feel less hungry, compared to other popular programs. The best part is, the pounds don't come creeping back, ever. Do Nourished by Sheindy as if your life depends on it, because it does.

 Nourished by Sheindy is based on current weight loss research. 

It is more doable than other programs since the primary focus is - what we eat, rather than - how much we eat. You can eat enough, feel great, and lose weight. 

Keeping away from processed food and ingredients (such as refined starches and added sugars) is proven for effective and lasting weight loss. 

There are no special foods or supplements required on the program. We service adults, men and women. It is a healthy program at every age and stage.

Nourished by Sheindy promotes being fit, along with feeling 

satisfied, energized and alive.